Andy WongJul 14, 20213 minAcromioclavicular Joint Pain The acromioclavicular joint, also known as the AC joint, is located at the top of the shoulder where the clavicle (collar bone) and the...
Suyi the physioJun 29, 20212 minGamer's or Mother's Thumb: DeQuervain's TenosynovitisDeQuervain’s Tenosynovitis aka. Gamer’s Thumb or Mother’s Thumb is a wrist condition found in 1.3% of women and 0.5% of men. Overuse of...
Dave the physioMay 26, 20212 minLateral ankle sprains: a simple management plan to return to activityAnkle sprains are a common injury where one or more of the ligaments in the ankle are partially or completely torn. The anterior...