OUR SERVICES

PHYSIOTHERAPY

All physiotherapy appointments are a minimum 40 minutes long and you'll leave with your own personalised home exercise program for your rehab needs.
Extended appointments available.
We also provide dry needling services.

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PRIVATE PILATES

50 minute private Pilates training focusing on perfecting the movements around the body for injury management and performance.

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PERFORMANCE TRAINING

Whether you're looking for an edge on the sports field, or just looking to improve your overall strength and development, performance training will give you the tools to excel in your chosen field.

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REMEDIAL MASSAGE

Remedial massage session to sooth the body's aches and pains. We have massage times ranging from 30 minutes to 90 minutes to cater for your needs.

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