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​Home  > Services > Exercise Physiology

💪 Accredited Exercise Physiology

Move better.
Get 
stronger.
Live well.

Clinical exercise prescription for chronic conditions, injury rehab, and performance — delivered by an Accredited Exercise Physiologist with an extensive strength & conditioning background.

​✓​

Dual-qualified: Physiotherapist & AEP

Masters in Strength & Conditioning

S~10 years AEP & personal training background
Specialist in post-surgical rehab & chronic disease

GP referrals welcome (CDM/EPC)

​✓​

Private health rebates available

Medicare CDM plans accepted

NDIS self-managed & plan-managed

DVA accepted

60min

Standard session length

No

Referral needed (private)

GP

Referral for Medicare CDM

400+

Five-star reviews

S&C

Full gym & equipment on-site

WHAT IS EXERCISE PHYSIOLOGY?

Exercise as medicine.

Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals who specialise in using exercise as a clinical intervention. They're not personal trainers — they're qualified to assess, diagnose, and treat a wide range of chronic conditions and injuries through evidence-based exercise prescription.

At SPP, our AEP brings a rare dual qualification — physiotherapy and exercise physiology in the same person. That means your rehabilitation and your exercise programming are always aligned, always evidence-based, and always designed around what your body actually needs.

Whether you're managing a chronic condition, recovering from surgery, or simply trying to get stronger and move better — exercise physiology is about making lasting, meaningful change through movement.

Exercise Physiology

WHO IS EXERCISE PHYSIOLOGY FOR?

Conditions we
specialise in.

🩺

Chronic Disease Management

Diabetes, cardiovascular disease, obesity, osteoporosis, and pulmonary disease — exercise is one of the most effective treatments for all of them. We build programs that work alongside your medical team.

🧠

Neurological Conditions

Multiple sclerosis, Parkinson's disease, cerebral palsy, and post-stroke rehabilitation. Targeted neuromuscular exercise therapy to improve mobility, coordination, and independence.

🔪

Post-Surgical Rehabilitation

ACL reconstruction, hip and knee replacements, rotator cuff repairs. We bridge the gap between your surgeon's sign-off and safely returning to the activities you love.

😔

Mental Health Conditions

Exercise is one of the most evidence-backed interventions for depression, anxiety, and chronic fatigue. We design safe, progressive programs with your mental wellbeing front of mind.

🏋️

Performance & Strength Goals

Want to run faster, lift heavier, or simply move better? Our AEP's strength & conditioning background means your program is built like an athlete's — not a generic gym plan.

🦴

Cancer Rehabilitation

Exercise during and after cancer treatment reduces fatigue, improves strength, and significantly supports recovery. We work closely with your oncology team to design a safe program.

WHAT TO EXPECT

Your session,

step by step.

01

Comprehensive Health History

Your AEP takes a thorough history — your medical background, current medications, activity levels, goals, and any precautions. This is the foundation of everything that follows.

02

Physical Assessment

A structured movement and strength assessment to identify your baseline capacity, any weaknesses or imbalances, and the appropriate starting intensity for your exercise program.

03

Tailored Exercise Prescription

Your program is built around your specific goals and health status — not a template. It will include the type of exercise, sets, reps, load, and progression plan clearly mapped out.

Ready to get
started?

Available Mon–Fri 7am–7pm, Sat 8am–5pm. Same-day appointments often available.

First Session Guarantee. If you don't feel improvement after your first session, your next one is on us.

04

Supervised Sessions & Progression

You'll train in the clinic using our full S&C facility — squat racks, dumbbells, resistance equipment — under direct supervision. Your program is progressed at each session based on your response.

05

Home Program & Lifestyle Education

Your exercise program is delivered via our app with video guidance. Your AEP will also provide advice on sleep, nutrition, and lifestyle modifications relevant to your condition and goals.

CONDITIONS WE TREAT

What exercise physiology
can help with.

🩸

Type 1 & 2 Diabetes

❤️

Cardiovascular Disease

🦴

Osteoporosis & Arthritis

🫁

Pulmonary Disease (COPD)

🧠

Multiple Sclerosis

🤝

Parkinson's Disease

🔪

Post ACL Reconstruction

🦵

Hip & Knee Replacement

😔

Depression & Anxiety

🎗️

Cancer Rehabilitation

⚖️

Obesity & Weight Management

Chronic Pain & Fatigue

PATIENT STORIES

Real results from
real patients.

"After my knee replacement I was told to 'just do the hospital exercises.' Andy built me a proper program using the gym equipment and I genuinely recovered twice as fast as my surgeon expected."

M

Michael T.

Post knee replacement rehab

"I have Type 2 diabetes and was really nervous about starting exercise. Andy was incredibly patient and built a program that's now become a genuine part of my life. My HbA1c has improved significantly."

S

Sandra K.

Type 2 Diabetes management

"I came in wanting to get back to the gym after my ACL but worried about re-injury. The dual physio and EP approach meant everything was tracked and progressed safely. Back to full training now."

J

James R.

ACL reconstruction rehabilitation

COMMON QUESTIONS

Everything you

need to know.

Not sure if this

is right for you?

Give us a call — we'll tell you honestly whether exercise physiology, physiotherapy, or another service is the best fit for your situation.

RELATED SERVICES

COMMON QUESTIONS

Everything you

need to know.

Not sure if this
is right for 
you?

Give us a call — we'll tell you honestly whether exercise physiology, physiotherapy, or another service is the best fit for your situation.

RELATED SERVICES

READY TO BOOK?

Take the first step.
We'll handle the rest.

400+ five-star reviews. 4500+ patients treated. First session satisfaction guaranteed.

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