Move Better, Get Stronger
Accredited exercise physiologists specialise in clinical exercise interventions to manage acute, sub-acute, and chronic conditions or injuries.
These evidence-based interventions include exercise prescription, health education, lifestyle modifications, and ongoing support—all designed to create lasting change and improve overall well-being.
The role of accredited Exercise Physiologists
Exercise Physiologists are equipped with the skills and experience, to help manage existing health conditions, injuries and prevent the onset of health conditions such as:
Obesity
Cardiovascular disease
Osteoporosis and arthritis
Mental health conditions
Chronic pain and fatigue
Pulmonary disease
Post-surgical rehabilitation (Anterior Cruciate Ligament (ACL) reconstruction, hip/knee replacement)
Neuromuscular exercise therapy (multiple sclerosis, cerebral palsy, Parkinson’s)
.jpg)
Accelerated Recovery and Return to Function
Based on your goals and the outcomes of our physical assessment, tailored exercises and management strategies are used to address weaknesses, and improve your physical capacity to safely return to your activities and achieve your set goals
Coaching and Lifestyle
Advice
Exercise Physiologists can help you improve your overall health and well-being. This may include tailored advice to create positive lifestyle modifications, injury prevention programs, education on different pillars of health, and how to facilitate a sustainable exercise regime
Increase Exercise and Sporting Performance
Whether your goals are to run faster, jump higher, improve your squats at the gym, or prepare for your upcoming sport season, our AEP with an extensive strength and conditioning background, can help identify any areas of weakness and help you achieve your goals
.jpg)