Ready to become a leader in your field?
Our coaching and workshops offer the deep anatomical knowledge typically reserved for physiotherapists, without the need for a university degree.
We've specifically designed it to help Pilates instructors, personal trainers, and physiotherapists advance their skills and increase their earning potential.
Team Workshops - Who Is It For?
Our workshops are designed to elevate the collective expertise of entire teams at:
01
Pilates Studios
Enhance your instructors' grasp of body mechanics and exercise science
02
Physiotherapy Clinics
Deepen your clinical team's anatomical and therapeutic practices
03
Gyms
Empower your trainers with cutting-edge exercise prescription knowledge
We address critical needs such as improving the overall quality of client care, maintaining high educational standards, and fostering a team environment that values continuous learning and improvement
Why This Workshop??
Comprehensive Anatomical Education
Ensure your team has a robust understanding of human anatomy from limb mechanics to core stability to give your clients even better service.
01
Practical Skill Application
Transition from theoretical knowledge to practical application for client-specific exercise prescriptions with real life examples.
02
Improve Client Acquisition and Retention
Leverage your team’s advanced anatomical expertise and refined practical skills as key selling points. Well-trained staff not only attract new clients but also keep them coming back by consistently delivering superior service.
03
Strengthen Team Dynamics
By training together, team members develop stronger bonds and collaboration, which translate into better client outcomes.
04
Adaptable Learning for All
Our flexible program is designed to accommodate teams of any size, ensuring comprehensive training that meets the specific needs of your team.
05
What’s Included
30-Minute Discovery Call
A comprehensive call to understand your objectives and specific challenges.
Tailored advice to align with your goals and expected outcomes.
Trusted Expert Advice
Professional guidance on the current best practices catered to the workshop of your choice.
2-Hour Practical Seminar
A hands-on seminar delivered to your team at your location presented in an engaging and easy-to-understand format, tailored to your expertise level.
Interactive Workbook
A workbook for participants to complete during the workshop. Activities and exercises focused on reinforcing learning and application of the chosen modules.
Additional Resources
Access to videos, guided programs, and toolkits to support ongoing professional development.
Structured Learning
Streamlined presentations designed for easy learning, allowing you to quickly grasp and immediately apply new principles in your practice.
Workshop modules
We offer workshops that can be personalised to suit your specific needs. See below for some examples of our previous workshops.
Core Anatomy and Biomechanics
Understanding Spine Anatomy and Movement through Pilates
Pilates for Lower Back Health
Anatomy in Motion: The Lower Limb
The Shoulder Complex: Pilates Insights and Practices
Pre and Postnatal Pilates: Considerations and Practices
Knee Health and Pilates Techniques
Rotator Cuff Anatomy and Injury Management
Workshop Prices
$ 150pp
(inclusive of GST)
Minimum 5 participants
2 hour workshop
Real-life scenarios to apply learning in a controlled and supervised environment.
Workbook included (additional copies available)
Post-workshop access to online materials, including video tutorials, articles, and further reading suggestions.
Discounts available for larger groups
More in-depth workshops available upon request
Group and Individual Coaching
Mentorship for Physios & Pilates Professionals Who Want to Fast-Track Their Skills—Without the Overwhelm
01
Pilates Instructors
Looking to master a more diverse exercise repertoire and deepen their anatomical knowledge to expand upon their teaching skills
02
Physiotherapists
Interested in integrating assessment and treatment principles to improve patient outcomes
03
Personal Trainers
Aiming to infuse their training routines with physio-informed exercises tailored to prevent injuries and optimise client health
Our coaching directly targets common challenges faced by movement professionals, such as overcoming plateaus in client progress, addressing complex health conditions with confidence, and distinguishing your services in a competitive market
What You'll Gain
Advanced Movement Mechanics
Improve your understanding of how the body moves, translating this knowledge into more effective programming and client interventions
Business Development Skills
Learn all the facets necessary to running a successful business, managing finances, and utilise marketing strategies to grow your practice
Customised Program Design
Acquire the skills to craft individualised class plans or rehabilitation programs that pinpoint and address the unique needs and goals of each client
Client Communication and Retention
Develop effective communication skills and strategies to build strong relationships and retain clients
Enhanced Diagnostic Abilities
Sharpen your ability to diagnose and rectify mobility issues and muscular imbalances
Work-Life Balance
Techniques to manage stress and create a healthy balance between professional and personal life
Why Coaching?
Tailored Mentorship
Receive personalised guidance focusing on your specific professional needs.
01
Hands-On Demonstrations
Optional in-person sessions for practical deep-dives (e.g. class observation, hands-on cueing, or case walkthroughs).
02
Continuous Professional Support
Access to exclusive templates (assessment tools, class plans, pricing guides) and ongoing support via email or messenger between sessions.
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Exclusive Workshops and Webinars
Priority access + discounts to workshops and events. Access to advanced training sessions and industry insights.
04
Clear Learning Structure
A roadmap focused on your goals—clinical, business or both.
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Coaching Prices
Discover affordable class pricing options for physiotherapist-led sessions tailored to your fitness and recovery needs
Frequency: As needed
One-off sessions for immediate issues or specific questions.
Quick tips and strategies for immediate application.
Flexible scheduling to address urgent needs.
Adhoc Coaching
$300
01
Frequency: 1 to 4 per month
Accountability through consistent sessions
Detailed feedback on and client management.
Progress review and goal setting tailored to your pace.
Access to a resource library with articles, videos, and tools.
Ongoing Coaching
from $275/month
02
Frequency: Weekly
Limited to 10 spots
Face to face session for hands on practicals. Real life case-studies Comprehensive curriculum covering advanced assessments and treatments. Personalised plan with specific objectives. Regular performance assessments and feedback. Access to exclusive webinars and workshops. Ongoing support via email or messaging for questions and guidance. Networking opportunities with other participants in the program.
6-Month Intensive Training
from $2000/month