Strength and Pilates Physiotherapy

info@spphysiotherapy.com

0423 538 057

  • facebook
  • googlePlaces
  • instagram
  • Home

  • Services

    • General Physiotherapy
    • Dry Needling
    • Exercise Physiology
    • TMJ Consultations
  • Bookings

  • Meet our team

  • Our practice

  • FAQs

  • Classes

  • Partners

  • Payments & Insurance

  • Internship

  • Social Media

  • Blog

  • Musculoskelordle

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Kinesio-tape
    • Coronavirus
    • Jaw pain
    Search
    All Things Posture - Spinal Pain and 'Text Neck'
    beauwalkertyrrell
    • Apr 1
    • 4 min

    All Things Posture - Spinal Pain and 'Text Neck'

    The neck is a very important structure and it strikes a fine balance between stability (protecting our spine) and movement (we need to...
    40 views0 comments
    Blood Flow Restriction Training
    Andy Wong
    • Mar 27
    • 5 min

    Blood Flow Restriction Training

    Background Originating in Japan by Yoshiaki Sato and previously known as Kaatsu training, blood flow restriction training (BFRT) is the...
    19 views0 comments
    THE OFFICE WORKERS NECK - 3 SIMPLE EXERCISES TO HELP GET YOU THROUGH THE DAY
    Dave the physio
    • Feb 21
    • 3 min

    THE OFFICE WORKERS NECK - 3 SIMPLE EXERCISES TO HELP GET YOU THROUGH THE DAY

    Have you ever sat at your desk for a while and started to notice that your neck and shoulders get achey and sore? Well, you're not alone...
    71 views0 comments
    1
    2345

    OPENING HOURS

    MON 7:00am - 7:00pm
    TUE 7:00am - 7:00pm
    WED 7:00am - 7:00pm
    THU 7:00am - 7:00pm
    FRI 7:00am - 7:00pm
    SAT 8:00am - 5:00pm

    info@spphysiotherapy.com

    0423 538 057

    Ground floor, 103 Foveaux Street

    Surry Hills NSW 2010

    • facebook
    • googlePlaces
    • instagram

    ©2017 BY STRENGTH & PILATES PHYSIOTHERAPY