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Home > Coaching & Workshops
🎓 Professional Education
Become a leader
in your field.
Our coaching and workshops offer the deep anatomical knowledge typically reserved for physiotherapists — without the need for a university degree. Designed for Pilates instructors, PTs, and physios who want to go further.
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Pilates Instructors
Deepen anatomy & expand your teaching
🏋️
Personal Trainers
Physio-informed programming & injury prevention
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Physiotherapists
Integrate advanced assessment & treatment principles
TEAM WORKSHOPS
Elevate your entire
team at once.
Delivered at your studio, clinic, or gym. A 2.5-hour hands-on practical seminar tailored to your team's expertise and goals.
01
Comprehensive Anatomy
Robust understanding of human anatomy — from limb mechanics to core stability — to give clients better service.
02
Practical Application
Real-life examples for client-specific exercise prescription. Theory to practice, immediately applicable.
03
Client Acquisition & Retention
Leverage your team's advanced skills as key selling points. Attract and keep clients with superior service.
04
Strengthen Team Dynamics
Training together builds stronger bonds and collaboration — which directly translates to better client outcomes.
05
Adaptable to Any Team
Flexible program designed for teams of any size and any expertise level. Tailored to your specific needs.
06
Ongoing Resources
Post-workshop access to videos, guided programs, toolkits, and reading materials to support continued development.
WORKSHOP MODULES
Topics we've covered.
Tailored to your team.
We personalise every workshop. These are examples of modules we've delivered — your workshop can draw from any of these or request something specific.
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Core Anatomy & Biomechanics
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Understanding Spine Anatomy & Movement Through Pilates
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Tactile Feedback & Adjustments
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Anatomy in Motion: The Lower Limb
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Sequencing with Purpose
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Pre & Postnatal Pilates: Considerations & Practices
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Knee Health & Pilates Techniques
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Rotator Cuff Anatomy & Injury Management
WHAT'S INCLUDED
Everything you need
to run a great workshop.
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30-Min Discovery Call
A comprehensive call to understand your objectives, specific challenges, and team expertise. Tailored advice to align with your goals before a single session is booked.
🎓
2.5-Hour Practical Seminar
Delivered at your location in an engaging, easy-to-understand format. Real-life scenarios, hands-on practicals, and content tailored to your team's expertise level.
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Interactive Workbook
A workbook for participants to complete during the workshop, with activities focused on reinforcing learning and immediate application in their practice.
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Trusted Expert Advice
Professional guidance on current best practices, presented by a leading physio-educator with real clinical and teaching experience.
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Additional Resources
Post-workshop access to videos, guided programs, and toolkits to support ongoing professional development and reinforce learning.
📐
Structured Learning
Streamlined presentations designed for easy retention — so your team can quickly grasp and immediately apply new principles in client sessions.
INDIVIDUAL & GROUP COACHING
Fast-track your skills.
Without the overwhelm.
One-on-one and small group coaching for movement professionals who want to level up their clinical skills, program design, and business — at their own pace.
01
Pilates Instructors
Master a more diverse exercise repertoire and deepen anatomical knowledge to expand your teaching skills and command higher rates.
02
Physiotherapists
Integrate advanced assessment and treatment principles to improve patient outcomes and differentiate your practice in a competitive market.
03
Personal Trainers
Infuse your training programs with physio-informed exercise science — prevent injuries, optimise client health, and stand apart from the crowd.
COACHING PRICING
Choose the pace that
suits your goals.
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Face-to-face sessions with hands-on practicals
Real-life case studies and clinical scenarios
Comprehensive curriculum — advanced assessments & treatment
Personalised plan with specific objectives
Regular performance assessments and feedback
Access to exclusive webinars and workshops
Ongoing support via email/messaging
Networking with other program participants
FROM OUR WORKSHOP PARTICIPANTS