Question 1

When should I see a physiotherapist?

Accepted Answer

Physiotherapists are highly trained to assess, diagnose, and treat a wide range of injuries and movement-related issues. You may benefit from seeing a physiotherapist if you:
 • Have bruising, swelling, or deformity
 • Have sustained an injury—whether at home, in a car accident, or while playing sport
 • Are experiencing muscle or joint pain, especially if it is severe or persistent
 • Have muscle weakness affecting movement or function
 • Experience pins and needles or numbness
 • Have difficulty with balance or have had falls
 • Need guidance on exercise programs for rehabilitation or injury prevention
 • Want to improve strength, flexibility, or overall fitness
 • Are returning to activity or sport after an injury or surgery
 • Want to enhance sporting performance
 • Have recently had a baby and are experiencing pain or discomfort
If you're unsure whether physiotherapy can help, reach out to our experienced team—we’re happy to answer your questions and guide you in the right direction.

Question 2

What happens during my first physiotherapy appointment?

Accepted Answer

Your initial appointment will involve:
1. A discussion about your injury, symptoms, and goals
2. A thorough physical assessment
3. Hands-on treatment and/or exercise-based therapy
4. A personalised home exercise program provided through our app to support your recovery

Question 3

Do I need a GP referral to see a physiotherapist?

Accepted Answer

Private patients do not need a referral to see any of our therapists.
However, if you are seeking treatment under Medicare EPC, CTP, or DVA, a doctor's referral is required before booking an appointment.

Question 4

Do I need a scan or x-ray before starting physiotherapy?

Accepted Answer

No, a scan is not routinely required before treatment. Your physiotherapist will assess your condition and advise if imaging is necessary.
If you already have scans or medical reports, please bring them along so we can review them during your appointment.

Question 5

How many sessions will I need?

Accepted Answer

Your physiotherapist will provide a clearer timeline after your initial consultation. However, as a general guide:
 • Minor, acute injuries: 4-8 sessions
 • Moderate, sub-acute injuries: 8-12 sessions
 • Complex, long-term chronic conditions: 12-16+ sessions
If progress is slower than expected, we may recommend imaging or a specialist referral to ensure you receive the best possible care.

Question 6

Can I see a physiotherapist even if I’m not in pain?

Accepted Answer

Yes! Physiotherapy is not just for pain management. Our therapists assess and address movement imbalances, reduced mobility, or weaknesses that could contribute to future injuries.
We take a preventative approach—helping you optimise movement, improve strength, and reduce the risk of injury before it becomes a problem.

Question 7

What treatment techniques do you use?

Accepted Answer

We offer a range of evidence-based treatment techniques, including:
 • Dry needling
 • Manual therapy
 • Strength and conditioning
 • Taping
And much more, tailored to your needs and recovery goals.

Question 8

Do you offer telehealth physiotherapy consultations?

Accepted Answer

Yes, we offer telehealth consultations (https://www.strengthandpilatesphysiotherapy.com/telehealth-consultations)for those unable to attend in person. These include assessment, exercise prescription, and expert guidance to support your rehabilitation remotely.

Question 9

Do you treat children or adolescents?

Accepted Answer

Yes, we treat children and adolescents, provided:
 • A parent or guardian is present during the session
 • If the patient is over 15, they may attend alone with written parental consent

Question 10

How long are consultations? What do they consist of?

Accepted Answer

The length of treatment depends on a number of factors including:
 • The area of injury
 • The type of injury
 • Your stage of recovery
 • How much pain you are in
 • How irritable your symptoms are
It often takes a little longer during your initial consultation than follow up sessions as your physio will want to perform a number of assessment techniques and ask a few questions to ensure they make the most accurate diagnosis of your problem. Then treatment will be a focused combination of manual therapy, massage, acupuncture and exercise to help relieve any symptoms in the short and long term.

Typically sessions go for 40 minutes, but 60 minute initial and follow-up sessions are available on offer and are generally recommended for complex cases with multiple sites of pain or injury. If you are unsure, give us a call and we will advise you on the length of your session that will be most suitable for your problem.

Question 11

Can physiotherapy help with my injury?

Accepted Answer

For most musculoskeletal injuries, physiotherapy can be highly effective. However, recovery is a process, and most conditions do not resolve overnight. The body follows a natural healing timeline, and it is essential to support this process throughout the tissue repair phase.

We strongly recommend seeking treatment as early as possible, ideally during the acute phase of an injury. In general, the longer an injury persists, the more complex recovery can become, often requiring more time to achieve significant progress.

Every individual and injury is unique, and responses to treatment will vary. If we determine that your recovery is not progressing as expected, we may refer you to a specialist for further assessment or additional support to ensure you receive the most appropriate care.

Read More (https://wixmentor.wixsite.com/physiotherapy/general-physiotherapy)

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