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📍 Surry Hills, NSW · Accepting New Patients
Get out of pain &
back to what you love
most patients feel it
in their first session.
Physiotherapy that actually fixes the problem — not just manages it. Expert physios combining strength, Pilates & movement science for lasting recovery in Surry Hills.
If you aren't completely satisfied with your first session, your next one is on us.
🛡️
400+
Five-star
Google reviews
58k
Appointments
completed
4.5k+
Patients
treated
40m
Min 1-on-1
every session
"I'd had back pain for two years. After one session I finally understood what was actually wrong — and after three weeks I was back running."
SR
Sarah R. — Surry Hills
🏥
All major health funds accepted · HICAPS on-site
📋
Medicare CDM / EPC plans welcome
♿
NDIS registered provider
🕐
Mon–Fri 7am–7pm · Sat 8am–5pm
📍
Ground floor · Central Station 5 min walk
FIND YOURSELF HERE
Who do we help?
Whether you're in acute pain, managing a chronic condition, or pushing performance — we have a specialist and a path for you.
WHY STRENGTH & PILATES PHYSIO
More than a standard
physio appointment.
Most physio clinics give you 20 minutes, a generic exercise sheet, and see you next week. We do it differently.
⏱️
40-Minute 1-on-1 Sessions — Every Time
No double-booking. No rushing. Your physio is focused entirely on you for the full appointment.
📱
Personalised Exercise Videos Same Day
Your home program is delivered via our app with video demonstrations — within 24 hours of your visit.
🧠
Root Cause Treatment, Not Symptom Management
We combine manual therapy, strength, and movement science to actually fix the underlying issue.
📚
Evidence-Based, Always Upskilling
Our practitioners hold specialist expertise across sports injuries, chronic pain, rehabilitation and performance.
WHAT WE OFFER
Our Services
Specialised treatments under one roof — from acute injury to long-term performance.
WHAT TO EXPECT
Your first visit,
demystified.
No guessing. No generic advice. Here's exactly what happens when you walk through our door.
1
In-Depth History & Assessment
Your physio takes the time to understand your full history, lifestyle, and goals — not just your symptoms. We listen.
2
Clear Diagnosis & Treatment Plan
You'll leave knowing exactly what's wrong, why it happened, and how we're going to fix it. No vague answers.
3
Hands-On Treatment Begins Today
We don't wait. Your first appointment includes real treatment — manual therapy, exercise, needling, or whatever's right for you.
4
Home Program Delivered to Your Phone
Within 24 hours, your personalised exercise videos are in your app — so recovery continues between sessions.
Book your first visit today
40-minute 1-on-1 session. Full assessment, diagnosis, and treatment — all in one appointment.
40min
Fees vary by service — call us on 0423 538 057 for details. Health fund rebates apply.
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Full movement & postural assessment
Diagnosis explained clearly
Treatment starts same session
Personalised home program via app
HICAPS on-site — instant rebate
GOOGLE RATING
400+
verified reviews