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Plantar Fasciitis: Heeling that heel pain
WHAT IS IT? Plantar fasciitis is one of the most common sources of heel pain, and is experienced by thousands of Australians at any given...
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Aug 22, 20172 min read
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Assisted calf raise for rehab
Have you sprained your ankle? Fractured a bone? Recovering from Achilles tendinopathy? Try the assisted calf raise! When recovering from...
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Feb 23, 20172 min read
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