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Plantar Fasciitis: Heeling that heel pain
WHAT IS IT? Plantar fasciitis is one of the most common sources of heel pain, and is experienced by thousands of Australians at any given...
Dave the physio
Aug 22, 20172 min read
Assisted calf raise for rehab
Have you sprained your ankle? Fractured a bone? Recovering from Achilles tendinopathy? Try the assisted calf raise! When recovering from...
Dave the physio
Feb 23, 20172 min read
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