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‘TENNIS ELBOW’ - 5 TIPS FOR RELIEVING THAT OUTER ELBOW PAIN, ALSO KNOWN AS LATERAL EPICONDYLALGIA
What is Tennis Elbow? Tennis Elbow, (clinically referred to as lateral epicondylalgia), is a localised degenerative tendon condition...
Dave the physio
Oct 3, 20173 min read
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Plantar Fasciitis: Heeling that heel pain
WHAT IS IT? Plantar fasciitis is one of the most common sources of heel pain, and is experienced by thousands of Australians at any given...
Dave the physio
Aug 22, 20172 min read
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Rotator cuff strength
When completing rotator cuff strengthening a common problem is poor postural and scapula position. Particularly in the early stages of...
Dave the physio
Feb 27, 20171 min read
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