Dave the physio
OVERTRAINING
I’m sure a lot of you reading this have been seeing a lot of coverage of the recent Winter Olympic Games in PyeongChang. We all know that...
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Dave the physio
- Nov 2, 2017
- 2 min
What IS Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is an inflammatory condition of the shoulder joint, resulting in pain, stiffness and thickening of...
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Dave the physio
- Oct 2, 2017
- 3 min
‘TENNIS ELBOW’ - 5 TIPS FOR RELIEVING THAT OUTER ELBOW PAIN, ALSO KNOWN AS LATERAL EPICONDYLALGIA
What is Tennis Elbow? Tennis Elbow, (clinically referred to as lateral epicondylalgia), is a localised degenerative tendon condition...
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Dave the physio
- Aug 22, 2017
- 2 min
Plantar Fasciitis: Heeling that heel pain
WHAT IS IT? Plantar fasciitis is one of the most common sources of heel pain, and is experienced by thousands of Australians at any given...
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