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OVERTRAINING
I’m sure a lot of you reading this have been seeing a lot of coverage of the recent Winter Olympic Games in PyeongChang. We all know that...
Dave the physio
Mar 5, 20182 min read
What IS Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is an inflammatory condition of the shoulder joint, resulting in pain, stiffness and thickening of...
Dave the physio
Nov 2, 20172 min read
‘TENNIS ELBOW’ - 5 TIPS FOR RELIEVING THAT OUTER ELBOW PAIN, ALSO KNOWN AS LATERAL EPICONDYLALGIA
What is Tennis Elbow? Tennis Elbow, (clinically referred to as lateral epicondylalgia), is a localised degenerative tendon condition...
Dave the physio
Oct 3, 20173 min read
Plantar Fasciitis: Heeling that heel pain
WHAT IS IT? Plantar fasciitis is one of the most common sources of heel pain, and is experienced by thousands of Australians at any given...
Dave the physio
Aug 22, 20172 min read
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