What is Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a condition that affects the hand and wrist. It is caused by compression...

The neck is a very important structure and it strikes a fine balance between stability (protecting our spine) and movement (we need to...

Background Originating in Japan by Yoshiaki Sato and previously known as Kaatsu training, blood flow restriction training (BFRT) is the...